1-on-1 Coaching

You already have the answers.
We'll help you find them.

ICF-certified life coaching. Real talk. Real psychology. Real results.

✓ICF-Certified Coaches · Evidence-Based Methods

You've tried the self-help books. You've tried the apps. You've tried doing it alone. What you haven't tried is having someone in your corner — someone who understands the psychology and will meet you exactly where you are.

Our coaches use CBT, NLP, self-hypnosis, and honest conversation to help you break through the patterns that keep you stuck. We'll match you with a coach who meets you where you are — and helps you get where you want to be. This isn't about empty validation. It's about real change.

Methodology

CBT Techniques

Identify and reframe the thought patterns that keep you stuck. Our coaches use cognitive behavioral methods to break the loop of negative self-talk.

NLP & Visualization

Our coaches are trained in NLP to help you reprogram the subconscious patterns driving your behavior and build new mental models that actually serve you.

Self-Hypnosis

Several of our coaches are certified hypnotists. Hypnosis helps bypass the critical factor of the mind and install new empowering beliefs at the subconscious level.

Behavioral Activation

Knowledge without action is just entertainment. Our coaches focus on actionable steps, accountability, and building momentum through consistent action.

How It Works

Free Consultation

30-minute call to see if we're a fit. No pressure, no pitch. We talk about what you're dealing with and match you with the right coach.

Weekly 1-on-1 Sessions

50-minute sessions via video call. We set clear goals, do the work, and you leave with actionable steps every single session.

Ongoing Support

Between sessions you get continued support — check-ins, resources, and adjustments as you implement changes in your life.

This Is For You If

✓You're tired of reading self-help books but not actually changing

✓Self-doubt or imposter syndrome is holding you back in your career or relationships

✓You're going through a major life transition and need direction

✓You're ready for real change — not just another self-help book

Investment

$125–$200/ session

Pricing depends on frequency and commitment level. We'll discuss what works best for you during your free consultation — no pressure, no hidden fees.

We work with a limited number of clients at a time to ensure quality over quantity.

What clients say

★★★★★

"Working with SelfPositive completely changed how I see myself. I went from constant self-doubt to actually believing I deserve the life I'm building."

Sarah M.Coaching Client