Raw, psychology-backed life coaching from Duke DeLaet. No platitudes. No toxic positivity. Just the truth about what it takes to overcome self-doubt and build the life you actually want.https://selfpositive.org/en-ushttps://selfpositive.org/blog/reframing-your-worldview-with-gratitude-and-appreciation/https://selfpositive.org/blog/reframing-your-worldview-with-gratitude-and-appreciation/Table of Contents - [Welcome to Season 2](#welcome-to-season-2) - [The Quarantine Shift](#the-quarantine-shift) - [Life is Beautiful — A Real-World Reset](#life-is-beautiful--a-real-world-reset) - [Gratitude as a Reframing Tool](#gratitude-as-a-reframing-tool) - [How to Reframe Your Own Worldview]Fri, 24 Sep 2021 00:00:00 GMTSelf ImprovementMotivationhttps://selfpositive.org/blog/consciousness-in-healing-the-hidden-self/https://selfpositive.org/blog/consciousness-in-healing-the-hidden-self/The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. BeinFri, 20 Dec 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/contents-of-a-self-improvement-course/https://selfpositive.org/blog/contents-of-a-self-improvement-course/When most people think of Self Improvement Courses, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to Self Improvement Courses than just the basics. Introduction If selected properly, your life can tremendously change for tThu, 19 Dec 2019 00:00:00 GMTSelf Improvementhttps://selfpositive.org/blog/desires-in-healing-the-hidden-self/https://selfpositive.org/blog/desires-in-healing-the-hidden-self/Desires in Healing the Hidden Self Table of Contents - [The perceptive and the aware or cognizant self are referred as the whole self](#the-perceptive-and-the-aware-or-cognizant-self-are-referred-as-the-whole-self) - [Many people commonly react differently in atypical circumstances](#many-peoplWed, 18 Dec 2019 00:00:00 GMTHidden Selfhttps://selfpositive.org/blog/explore-your-inner-self/https://selfpositive.org/blog/explore-your-inner-self/The actual psychological personality of a person is referred to as the ‘self’ of a person. Each one of us has a hidden self within us, but we are not aware of it. A human being thinks that it is his consciousness that lead his actions. Actually, our inner self guides our behavior in our day-to-day lSun, 15 Dec 2019 00:00:00 GMTHidden SelfSelf Explorationhttps://selfpositive.org/blog/gaining-self-confidence-to-succeed-in-anything/https://selfpositive.org/blog/gaining-self-confidence-to-succeed-in-anything/Where does self confidence come from? How do we get it? Why don't I have it? The answer to all of these questions can be answered with one word – you! Self confidence starts with you, your perception of yourself, and what other people think about your actions or behavior. Table of Contents - [WheSat, 14 Dec 2019 00:00:00 GMTBelieve In YourselfConfidencehttps://selfpositive.org/blog/self-mastery-and-your-hidden-self/https://selfpositive.org/blog/self-mastery-and-your-hidden-self/Healing of the hidden self will better all aspects of our lives, both the professional aspects as well as the personal aspects. Self-control is one of the crucial lessons of self-development and healing the hidden self, since it will lead us to becoming had better people overall. If we are able to sFri, 13 Dec 2019 00:00:00 GMTHidden SelfMasterySelf Doubthttps://selfpositive.org/blog/self-esteem-improvement-tools/https://selfpositive.org/blog/self-esteem-improvement-tools/Many of us suffer from low self esteem and lack self confidence, you'll be happy to know that there are many methods for self esteem improvement. The first question you should ask yourself when attempting to improve your self esteem is whether there are issues that need to be addressed with a profeThu, 12 Dec 2019 00:00:00 GMTSelf EsteemSelf Improvementhttps://selfpositive.org/blog/performance-turbo-charge-your-life-with-powerful-self-talk/https://selfpositive.org/blog/performance-turbo-charge-your-life-with-powerful-self-talk/Self-talk is the inner chatter that accompanies us in most of our waking moments. Your self-talk can be a powerful aid to your performance, or it can be destructive. What do you say when you talk to yourself? If you're like many of us, your self-talk is a caustic mixture of judgments, complaints, aWed, 11 Dec 2019 00:00:00 GMTSelf TalkUncategorizedhttps://selfpositive.org/blog/personal-mastery-and-improving-your-confidence/https://selfpositive.org/blog/personal-mastery-and-improving-your-confidence/Personal Mastery And Improving Your Confidence Table of Contents - [Self- confidence is something that people find difficult to have](#self-confidence-is-something-that-people-find-difficult-to-have) - [Personal mastery is about self-development and self-improvement](#personal-mastery-is-about-Tue, 10 Dec 2019 00:00:00 GMTConfidenceMasteryhttps://selfpositive.org/blog/self-esteem-improvement-start-now-before-it-is-too-late/https://selfpositive.org/blog/self-esteem-improvement-start-now-before-it-is-too-late/Hey guys it's Duke for the self positive podcast today we're talking about improving your self esteem on purpose. The title of the blog is start now before it's too late. The, the idea behind this whole concept is even got to be determined to actually systematically improve your self esteem, to getMon, 09 Dec 2019 00:00:00 GMTSelf EsteemSelf Improvementhttps://selfpositive.org/blog/self-hypnosis-towards-self-improvement/https://selfpositive.org/blog/self-hypnosis-towards-self-improvement/Hey guys do care for the self positive podcasts we're on episode 15, and today we're talking about self hypnosis for self development or self improvement yeah self imposed gnosis for self improvement, self hypnosis I don't know if you've heard about hypnosis before but I am pretty frickin aware ofSun, 08 Dec 2019 00:00:00 GMTHypnosishttps://selfpositive.org/blog/self-motivation-the-desire-to-succeed/https://selfpositive.org/blog/self-motivation-the-desire-to-succeed/Table of Contents - [Hey guys, Duke here for the self, positive podcast we're here on episode 14](#hey-guys-duke-here-for-the-self-positive-podcast-were-here-on-episode-14) - [continue along with your bad day because you have the mental stability to](#continue-along-with-your-bad-day-because-you-hSat, 07 Dec 2019 00:00:00 GMTMotivationhttps://selfpositive.org/blog/shape-self-in-society-for-self-identity/https://selfpositive.org/blog/shape-self-in-society-for-self-identity/Hey guys it's Duke here for the self positive podcast and we're here on episode 13, and today we're talking about how your self identity in a relates with your identity in society. We're going to compare and contrast the two and see how they affect your self worth and self identity. And I know, do sFri, 06 Dec 2019 00:00:00 GMTBelieve In YourselfSelf Esteemhttps://selfpositive.org/blog/start-building-self-esteem-today/https://selfpositive.org/blog/start-building-self-esteem-today/Table of Contents - [Hey guys, Duke delayed for the self positive podcast](#hey-guys-duke-delayed-for-the-self-positive-podcast) - [I have to pattern interrupt that shit](#i-have-to-pattern-interrupt-that-shit) - [for episode I think 13](#for-episode-i-think-13) ## Hey guys, Duke delayed for theThu, 05 Dec 2019 00:00:00 GMTSelf Esteemhttps://selfpositive.org/blog/test-your-self-esteem/https://selfpositive.org/blog/test-your-self-esteem/Table of Contents Why Taking a Self-Esteem Test Matters Be Honest About Your Shortcomings Use Resources to Improve Your Self-Esteem Take Action Today Hey guys it's Duke for Episode 11 of the self positive podcast. Today we are talking about testing your self esteem and get an accurate pWed, 04 Dec 2019 00:00:00 GMTSelf EsteemUncategorizedhttps://selfpositive.org/blog/the-advantages-of-self-confidence/https://selfpositive.org/blog/the-advantages-of-self-confidence/Hey guys, Duke here for the self positive blog. Today we're talking about the advantages of self confidence. It's a whole list of stuff. this blog post is a little bit of a list things. So I'm just going to talk about a whole bunch of stuff, give you some background and then check out the blog postTue, 03 Dec 2019 00:00:00 GMTSelf Improvementhttps://selfpositive.org/blog/the-primary-key-to-developing-your-self-esteem/https://selfpositive.org/blog/the-primary-key-to-developing-your-self-esteem/Today we're talking about the primary key to developing your self esteem. It's obviously such a super deep topic, so I'm probably going to be doing 30-40 blog posts based on self esteem and self trust in the next three months so *this is a primer. * Table of Contents - [ Self esteem is a state oMon, 02 Dec 2019 00:00:00 GMTSelf Esteemhttps://selfpositive.org/blog/fck-self-doubt-6-strategies-for-dealing-with-self-doubt/https://selfpositive.org/blog/fck-self-doubt-6-strategies-for-dealing-with-self-doubt/We're on number 6 in the fuck self doubt series, an we're talking today about strategies to deal with self doubt. We've talked about how to kick negative thoughts in the face, dealing with where self-doubt comes from… Now today we have some strategies to deal with self doubt. Let's jump into it.Sun, 01 Dec 2019 00:00:00 GMTBelieve In YourselfSelf Doubthttps://selfpositive.org/blog/weaknesses-explored-in-the-hidden-self/https://selfpositive.org/blog/weaknesses-explored-in-the-hidden-self/When we become weak, it propitiates organisms that pander redundant habits that we possess, which reduces the growth and enhancement procedures. In order to reconcile with good habits we must develop willpower and self-discipline, since the two tools work in harmony to assist us with healing the hidSun, 01 Dec 2019 00:00:00 GMTBelieve In YourselfHidden Selfhttps://selfpositive.org/blog/fck-self-doubt-5-how-to-combat-negative-thoughts/https://selfpositive.org/blog/fck-self-doubt-5-how-to-combat-negative-thoughts/Table of Contents - [How to control your negative thinking](#how-to-control-your-negative-thinking) - [Strategies for controlling negative thoughts](#strategies-for-controlling-negative-thoughts) - [Beat negative thinking by changing your focus](#beat-negative-thinking-by-changing-your-focus) - [CFri, 29 Nov 2019 00:00:00 GMTBelieve In YourselfSelf Doubthttps://selfpositive.org/blog/fck-self-doubt-4-reasons-to-believe-in-yourself/https://selfpositive.org/blog/fck-self-doubt-4-reasons-to-believe-in-yourself/Let’s go over some reasons that you should believe in yourself so that you can combat and rid your life of self-doubt. The fact is, this something that must come from within and not from other people. The idea that if you don’t believe in yourself no one else will is very true. That might seem harshThu, 28 Nov 2019 00:00:00 GMTBelieve In YourselfSelf Doubthttps://selfpositive.org/blog/fck-self-doubt-2-the-dangers-of-self-doubt-and-how-it-affects-your-life/https://selfpositive.org/blog/fck-self-doubt-2-the-dangers-of-self-doubt-and-how-it-affects-your-life/The idea of self-doubt is kind of muddled. People talk about self doubt, self worth, self esteem, self concept, self image, etc. There's all these words in the psych and self-help communities that discuss kind of how you view how you perceive and how you project yourself. We're going to dig way deWed, 27 Nov 2019 00:00:00 GMTBelieve In YourselfSelf Doubthttps://selfpositive.org/blog/fck-self-doubt-3-how-to-identify-where-your-self-doubt-lies/https://selfpositive.org/blog/fck-self-doubt-3-how-to-identify-where-your-self-doubt-lies/This might be you; Some people did have self-esteem at one point, then lost it. Some never had it in the first place. Depending on your childhood and attachments, you may have it in spades, or not at all. Each individual is different, but I find that clarity is the best way to get a handle on thingWed, 27 Nov 2019 00:00:00 GMTBelieve In YourselfSelf Doubthttps://selfpositive.org/blog/fck-self-doubt-1-what-is-self-doubt/https://selfpositive.org/blog/fck-self-doubt-1-what-is-self-doubt/Table of Contents - [Eliminating Self Doubt](#eliminating-self-doubt) - [Start to kill self doubt now](#start-to-kill-self-doubt-now) - [What is the definition of self-doubt?](#what-is-the-definition-of-selfdoubt) - [Change How You Think About Self Doubt](#change-how-you-think-about-self-doubt) -Mon, 25 Nov 2019 00:00:00 GMTBelieve In YourselfSelf Doubthttps://selfpositive.org/blog/investing-in-self-help-making-advice-work-for-you/https://selfpositive.org/blog/investing-in-self-help-making-advice-work-for-you/Today we're going to talk about making self development shit work for you. Table of Contents - [How do you choose the best self help content?](#how-do-you-choose-the-best-self-help-content) - [You must act on the stuff you learn, or it doesn't stay learned.](#you-must-act-on-the-stuff-you-learn-Sun, 24 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/3-reasons-why-early-risers-can-be-more-successful-in-life/https://selfpositive.org/blog/3-reasons-why-early-risers-can-be-more-successful-in-life/Table of Contents 1. You Get Uninterrupted Focus Time 2. You Build Momentum Early 3. You Develop Discipline Through Consistency We all go to bed at night and we all wake up in the morning. Each day you can seize the day and create your life. Each day you can have a 'do over' of sorts. EveSat, 23 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/4-ways-to-create-an-attitude-of-gratitude/https://selfpositive.org/blog/4-ways-to-create-an-attitude-of-gratitude/Table of Contents 1 Start Your own Gratitude Journal 2 Take Time to Stop and Smell the Roses 3 Turn a Negative Into a Positive 4 Make a Compliment How do you look at life? Do you find yourself complaining about every little thing? Do you have a long list that goes on and on and on…. JobFri, 22 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/6-self-improvement-tips-you-want-to-use/https://selfpositive.org/blog/6-self-improvement-tips-you-want-to-use/Table of Contents 1. Wake Up 30 Minutes Earlier 2. Practice the Two-Minute Rule 3. Audit Your Inputs 4. Reframe Failure as Data 5. Move Your Body Daily 6. End Each Day with a Win There are all kinds of self improvement tips floating around – some are pretty common, some are 'out inThu, 21 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/6-things-you-should-do-to-improve-yourself/https://selfpositive.org/blog/6-things-you-should-do-to-improve-yourself/Table of Contents 1 Fall in Love With Your Passion 2 Make Someone Else Happy 3 Step Up and Do Your Part 4 Gratitude 5 Keep it Neat 6  Surround Yourself With Good People So you’ve decided the time has come to work on yourself. Good for you. We can all use a little self improveWed, 20 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/7-great-tips-for-self-improvement/https://selfpositive.org/blog/7-great-tips-for-self-improvement/Table of Contents 1. Create a Personal Mission Statement 2. Schedule Your Priorities, Not Just Your Tasks 3. Do a Weekly Reset 4. Embrace Boredom 5. Ask Better Questions 6. Build an Evening Routine 7. Celebrate Small Wins If you are working on your self improvement, these 7 greatTue, 19 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/8-top-tips-for-self-improvement/https://selfpositive.org/blog/8-top-tips-for-self-improvement/Table of Contents 1. Define What Success Means to You 2. Master One Skill at a Time 3. Create Systems, Not Just Goals 4. Learn to Sit with Discomfort 5. Keep a Learning Journal 6. Take Responsibility for Your Emotions 7. Build in Public 8. Rest on Purpose So you've decided to spMon, 18 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/10-tips-for-self-improvement/https://selfpositive.org/blog/10-tips-for-self-improvement/Table of Contents 1. Start Small 2. Set Clear Goals 3. Track Your Progress 4. Cut One Bad Habit 5. Read Daily 6. Surround Yourself Better 7. Practice Gratitude 8. Exercise Your Body 9. Learn to Say No 10. Be Kind to Yourself Self improvement – a journey most of us find ourseSun, 17 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/how-to-achieve-success-in-your-life-using-these-3-principles/https://selfpositive.org/blog/how-to-achieve-success-in-your-life-using-these-3-principles/Table of Contents 1 Begin with what you can control. 2 Intentionally develop a process to build momentum. 3 View the world using a value-based model. We tend to make living a successful life more complicated than it needs to be. It’s human nature to want to overcomplicate even the simplesSat, 16 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/bad-habits-you-need-to-stop-to-improve-your-work-life/https://selfpositive.org/blog/bad-habits-you-need-to-stop-to-improve-your-work-life/Table of Contents 1 Stop smoking 2 Make the Right Music Choices 3 No More Than 4 Cups of Coffee 4 Divide Learning and Working 5 Limit Your Rewards You’re on a self improvement mission – good for you! But, before you make a big list of things you can do to improve your life, you shouldFri, 15 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/better-yourself-in-just-one-week/https://selfpositive.org/blog/better-yourself-in-just-one-week/Table of Contents 1 Become Mindful of Your Topic 2 Be Accountable 3 Keep Track of Your Actions 3 Repeat Repeat Repeat Self improvement can be hard work. No, let’s rephrase that. It is hard work. It can take a year or a lifetime, which is why we tend to give up on ourselves. But what ifThu, 14 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/6-ways-to-grow-the-up/https://selfpositive.org/blog/6-ways-to-grow-the-up/Table of Contents 1 Learn a New Language – Now is a great time to learn a new language. Pick one that interests you. Perhaps a country you dream of visiting one day. You will not only learn a new language you will open yourself to a new cultural experience. 2 Every Day Read – Books are filledWed, 13 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/5-ways-to-improve-yourself/https://selfpositive.org/blog/5-ways-to-improve-yourself/The Best Ways to Help Improve You If you are focused on self improvement you want to know the best ways to be successful. Let's take a look at some of those right now. Table of Contents - [Be Mindful of Your Topic](#be-mindful-of-your-topic) - [Be Accountable to Yourself and Others](#be-accountaTue, 12 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/4-ways-to-build-your-self-confidence/https://selfpositive.org/blog/4-ways-to-build-your-self-confidence/Table of Contents 2 We Don’t Live in a Perfect World 3 Always Believe in You 4 Avoid Negativity How to Build Your Self Confidence  Have you ever wished you had the confidence that someone else has? Have you ever wondered what their secret was? Why do some people build confidence witMon, 11 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/how-to-think-yourself-attractive/https://selfpositive.org/blog/how-to-think-yourself-attractive/Table of Contents 1. See Yourself Through Loving Eyes 2. Change Your Internal Dialogue 3. Dress for Yourself 4. Cultivate Presence 5. Practice Gratitude for Your Body How to Think Yourself Beautiful Your thoughts create reality. At least that’s the belief of many experts and those whSun, 10 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/achieve-inner-peace-like-now/https://selfpositive.org/blog/achieve-inner-peace-like-now/Table of Contents 1 Simplify 2 Be in the Present 3 Express Your Gratitude 4 Try on Someone Else’s Point of View 5 This too Shall Pass 6 Smile How You Can Achieve Your Inner Peace If inner peace seems elusive and unattainable, far away or unreal you aren’t alone. Most of us feel thaSat, 09 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/are-you-doing-self-improvement-right/https://selfpositive.org/blog/are-you-doing-self-improvement-right/Self Improvement Are You Doing it Right? Each of us is different – unique, but we are also the same in many ways and so we tend to do things in a similar manner. If you are on a journey of self improvement – kudos to you! However, you need to stop for a minute and consider this – Are you doing thinFri, 08 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/self-improvement-cliches-you-might-want-to-avoid/https://selfpositive.org/blog/self-improvement-cliches-you-might-want-to-avoid/Table of Contents 1 Get out of your comfort zone 2 Follow your dreams 3 Get over your fears 4 Quit your job Self Improvement Clichés You Might Want to Avoid Too much of a good thing isn’t good for you. Sometimes there’s just too much ‘happy’ ‘warm and fuzzies’ and ‘positive thinking.’Thu, 07 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/self-improvement-made-easy/https://selfpositive.org/blog/self-improvement-made-easy/Table of Contents 1 Think Positive 2 Complete What You Start 3 Face Your Fears 4 Exercise Every Day 5 Read Books on Self Improvement 6 Loose the Bad Habit Self Improvement Made Easy We hear a lot about transforming ourselves – improving ourselves. This is especially true, asThu, 07 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/7-general-self-improvement-tips/https://selfpositive.org/blog/7-general-self-improvement-tips/The Best Ways to Help Improve Yourself If you are focused on self improvement you want to know the best ways to be successful. Let's take a look at some of those right now. Table of Contents - [Be Mindful of Your Topic](#be-mindful-of-your-topic) - [Be Accountable to Yourself and Others](#be-accTue, 05 Nov 2019 00:00:00 GMTSelf Improvementhttps://selfpositive.org/blog/when-life-is-in-turmoil-remember-this/https://selfpositive.org/blog/when-life-is-in-turmoil-remember-this/We all go through highs and lows in our life. Sometimes it takes the lows for us to decide it’s time to focus on some self improvement. You might be feeling rejected, down, sad, even a little depressed. Remember this – when life is in turmoil, what you need to do is ‘smile’ and not get caught up inMon, 04 Nov 2019 00:00:00 GMTUncategorizedhttps://selfpositive.org/blog/do-you-need-professional-help/https://selfpositive.org/blog/do-you-need-professional-help/Sometimes there are situations where you really do need professional help and no amount of self-help books, courses, or information is going to help you overcome the situation. The healthiest people alive seek professional help when they need it, so don't look at the need as some kind of failure. IfSun, 03 Nov 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/why-you-need-to-do-these-5-things-to-improve-your-life/https://selfpositive.org/blog/why-you-need-to-do-these-5-things-to-improve-your-life/Table of Contents 1 Make a to-do list and focus on it 2 Acknowledge you have flaws 3 Learn from those who inspire you 4 Give up a bad habit 5 Get into action Self improvement is a big undertaking. It is so great that you have decided that you want your life to look different, thatSun, 03 Nov 2019 00:00:00 GMTSelf Improvementhttps://selfpositive.org/blog/how-to-forgive-yourself/https://selfpositive.org/blog/how-to-forgive-yourself/Table of Contents 1. Put Your Mistake in Perspective 2. Share Your Feelings 3. Know What You Want 4. Let It Go Everyone makes mistakes. Sometimes the main person you must forgive when mistakes are made is yourself. You may do something horrible to someone else, you may have caused a proSat, 02 Nov 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/positive-ways-to-deal-with-failure/https://selfpositive.org/blog/positive-ways-to-deal-with-failure/It may be hard to accept, but failure is part of life. In fact, if you don’t sometimes experience failure, it’s probably because you’re not truly living life to the fullest. You need to leave your comfort zone to experience either success or failure. But it doesn’t change the fact that we fear failuFri, 01 Nov 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/have-self-doubt-and-need-motivation/https://selfpositive.org/blog/have-self-doubt-and-need-motivation/If you have self-doubt, sometimes it can be hard to get the motivation you need to accomplish things in life. But, you can become more motivated if you work towards understanding your self-doubt. Most of the time, self-doubt is not founded on anything to do with reality. It's just your own negativeThu, 31 Oct 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/remove-toxic-people-from-your-life/https://selfpositive.org/blog/remove-toxic-people-from-your-life/Table of Contents Realize That Toxic People Will Not Change Develop Safe Boundaries and Maintain Them Avoid Being Pulled into Their Crises Accept Your Own Problems Realize They May Try to Stay Accept Their Power Over You Choose Your Battles Find Healthy Relationships RegardlessWed, 30 Oct 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/how-to-deal-with-worries-with-less-stress/https://selfpositive.org/blog/how-to-deal-with-worries-with-less-stress/If you tend to be a worry wart, you need to learn tips to deal with worries that really work for you. No one likes feeling worried about anything but if even one person has accused you of being an over-worrier, then you may have a problem that needs to be dealt with. First, know that some worry inTue, 29 Oct 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/can-you-deal-with-feedback/https://selfpositive.org/blog/can-you-deal-with-feedback/Table of Contents Avoid Acting Defensive Only Apologize If Needed Ask for Clarification One thing everyone must face at some time is dealing with feedback. Feedback can be both positive and negative. Some people are bad at giving feedback and some people are talented at doing it. But, evMon, 28 Oct 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/how-to-kill-your-negative-thoughts/https://selfpositive.org/blog/how-to-kill-your-negative-thoughts/Table of Contents 1. Replace the Thought 2. Question the Evidence 3. Change Your Environment 4. Practice the Stop Technique 5. Focus on What You Can Control 6. Talk to Yourself Like a Friend Dealing with negative thoughts is something everyone has to do. Some people choose to allowSun, 27 Oct 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/how-to-overcome-impostor-syndrome/https://selfpositive.org/blog/how-to-overcome-impostor-syndrome/Table of Contents If You Think This Success Was Too Easy If You Think No One Is Self-Made So You Don’t Deserve Kudos You Have Value Whatuuuup motherfuckers, Do you know that many people who are super-successful are walking around with impostor syndrome right now? They are by all accountSat, 26 Oct 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/why-your-affirmations-aren-t-working-for-you/https://selfpositive.org/blog/why-your-affirmations-aren-t-working-for-you/Welcome to Day 1 of the 10-Day Course to Help with Overcoming Self-Doubt Positive affirmations to increase your self-belief can help in ways that you may not realize at first. It might seem silly to you right now to repeat things to yourself that you don’t believe at all. But, studies have proved tFri, 25 Oct 2019 00:00:00 GMTSelf Doubthttps://selfpositive.org/blog/confidence-through-neuro-linguistic-programming-and-self-hypnosis/https://selfpositive.org/blog/confidence-through-neuro-linguistic-programming-and-self-hypnosis/Self confidence is an emotional and mental state of mind which responds to our need for self-acceptance and recognition. It's among the oldest and most studied concepts in psychology. It is used to describe a good albeit adequate perception of oneself and one's abilities. Hence, self-confident persoMon, 21 Oct 2019 00:00:00 GMTConfidenceSelf ExplorationSelf Improvement